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Glenda's Hot Springs (Sambo Creek)

Atlántida, Honduras
Glenda's Hot Springs (Sambo Creek)
Location
Atlántida, Honduras
Water type
thermal
Temperature
39 °C
pH
7.2

Water profile

Thermicity
Sedative
39 °C
LowHigh

Relaxing — deep, immediate muscle release.

Mineralisation
Balancing
LowHigh

Rich in trace elements — gentle on the skin.

Buoyancy
Standard buoyancy
LowHigh

Soft water — natural, classic buoyancy.

Minéralisation variableOligo-éléments

Glenda's Hot Springs in Sambo Creek, Atlántida, Honduras, are geothermal and oligomineral springs on the Caribbean coast operated as a tropical wellness resort embedded within the Garifuna Afro-Caribbean community of Sambo Creek. The springs provide naturally warm, mineral-bearing water in a setting of coconut palms, Caribbean Sea breezes, and the distinctive percussion and dance rhythms of Garifuna culture — creating one of Central America's most atmospherically unique hot spring experiences where African, Indigenous, and Caribbean cultural elements combine. The Garifuna community of Sambo Creek, like other Garifuna villages along Honduras's north coast, maintains its traditional Punta dance, Paranda music, and cassava-based cuisine alongside the natural geothermal resources that define this stretch of the Honduran Caribbean.

Insider tip — After your bath at Glenda's Hot Springs (Sambo Creek), explore the surroundings of Atlántida to extend the relaxation.
Find hotels nearby →Tickets & activities →See the map & practical info →

Nearby

Frequently asked questions

How hot is the water?
The water runs quite hot here, around 39 °C — a sedative water that brings immediate muscle release.
What type of water is found here?
This spot features thermal water.
What is the best season to visit?
The most favourable period for this spot is: Novembre|Décembre|Janvier|Février|Mars.