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Reykjadalur Hot River

Hveragerði, Iceland
Reykjadalur Hot River
Location
Hveragerði, Iceland
Water type
bicarbonate, silica
Temperature
40 °C
pH
7

Water profile

Thermicity
Sedative
40 °C
LowHigh

Relaxing — deep, immediate muscle release.

Mineralisation
Restorative
LowHigh

Loaded with major ions — the essential minerals (Ca, Mg).

Buoyancy
Standard buoyancy
LowHigh

Soft water — natural, classic buoyancy.

SoufreBicarbonateSiliceSodium

Reykjadalur — Valley of Steam — near Hveragerði in Iceland's Golden Circle region is perhaps the most authentic and adventurous thermal bathing experience the island offers. A 3-kilometre hike through a geothermally active valley, past steaming vents, boiling mud pots and mineral-stained streams, leads to a naturally warm river where the water temperature reaches a perfect 30–40°C for bathing. The siliceous bicarbonate waters flow through open moorland with views across the valley to distant volcanic peaks, with no infrastructure beyond a simple changing area — just raw Icelandic geothermal nature. This river bath has become one of Iceland's most beloved outdoor wellness experiences, combining genuine physical exertion with the reward of soaking in naturally heated running water.

Insider tip — Pack a towel and swimsuit in your backpack. The river is accessible at dawn (few people). In winter, with snow and the northern lights above the steam — an unforgettable experience. Crampons recommended in winter.
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Frequently asked questions

How hot is the water?
The water runs quite hot here, around 40 °C — a sedative water that brings immediate muscle release.
What type of water is found here?
This spot features bicarbonate & silica water.
What is the best season to visit?
The most favourable period for this spot is: Toute l'année.