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Hrunalaug

Flúðir, Iceland
Hrunalaug
Location
Flúðir, Iceland
Water type
bicarbonate
Temperature
35 °C
pH
7.2

Water profile

Thermicity
Neutral
35 °C
LowHigh

Soothing — neither hot nor cold, perfect balance.

Mineralisation
Restorative
LowHigh

Loaded with major ions — the essential minerals (Ca, Mg).

Buoyancy
Standard buoyancy
LowHigh

Soft water — natural, classic buoyancy.

BicarbonateCalciumMagnésium

Hrunalaug near Flúðir in the South Iceland lowlands is a small, naturally warm bicarbonate hot pool fed by a geothermal spring in a grassy hollow beside a small stream, accessible via a short track from the road — one of Iceland's most beloved 'hidden' hot pots that balances intimacy and accessibility in a country where wild swimming in geothermal water is a national cultural practice. The pool accommodates only a handful of bathers at once, maintaining the sense of natural intimacy that makes Hrunalaug feel like a personal discovery even as its fame has grown through social media and travel guides. Located in the Flúðir area, known for its geothermal greenhouses producing tomatoes and cucumbers year-round using volcanic heat, Hrunalaug represents Iceland's tradition of small, unembellished community hot pots that exist as practical amenities in a geothermally rich landscape.

Insider tip — The 35°C bicarbonate waters of Flúðir are renowned for aiding digestion and softening the skin.
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Nearby

Frequently asked questions

How hot is the water?
The water is neutral here, around 35 °C — a perfect balance, neither too hot nor too cold.
What type of water is found here?
This spot features bicarbonate water.
What is the best season to visit?
The most favourable period for this spot is: Juin|Juillet|Août|Décembre|Janvier|Février.