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Matsushiro Onsen

Nagano City (Matsushiro), Nagano (Chubu), Japan
Matsushiro Onsen
Location
Nagano City (Matsushiro), Nagano (Chubu), Japan
Water type
silica
Temperature
40 °C
pH
7.2

Water profile

Thermicity
Sedative
40 °C
LowHigh

Relaxing — deep, immediate muscle release.

Mineralisation
Balancing
LowHigh

Rich in trace elements — gentle on the skin.

Buoyancy
Standard buoyancy
LowHigh

Soft water — natural, classic buoyancy.

SiliceSodiumBicarbonates

Matsushiro Onsen is located in the Matsushiro district of Nagano City, Nagano Prefecture, in the historic castle town that served as the seat of the powerful Sanada clan — warriors celebrated throughout Japanese popular culture for their resistance at the Battle of Osaka and whose red armor and distinctive deer antler helmet became iconic symbols of samurai spirit during the Sengoku period of civil wars. The siliceous thermal waters here flow through a district whose exceptional feudal heritage includes the Matsushiro Castle ruins, the Sanada Treasure Museum, and the extraordinary Zozan Underground Imperial Headquarters — a vast wartime tunnel complex carved into the Matsushiro hills as a planned relocation site for the Japanese imperial family during World War II. Bathing at Matsushiro Onsen in this samurai castle town of exceptional historical significance provides an atmospheric wellness experience uniquely layered with the proud martial heritage of the Sanada and the complex wartime history preserved in these Nagano highlands.

Insider tip — Matsushiro Onsen lies in the historical district of Matsushiro, a former castle town on the eastern edge of Nagano City, known as the seat of the Sanada clan. The silica-rich waters emerge from the foothills of the Togakushi range and have been prized in this area for centuries. The nearby Matsushiro Castle ruins and the Sanada treasure museum make the visit culturally enriching beyond the baths. Evening light on the castle grounds followed by a lantern-lit soak captures the feudal-era atmosphere at its finest.
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Frequently asked questions

How hot is the water?
The water runs quite hot here, around 40 °C — a sedative water that brings immediate muscle release.
What type of water is found here?
This spot features silica water.
What is the best season to visit?
The most favourable period for this spot is: Toute l'année (idéal automne-hiver).