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Tenryu Onsen Iida Shinshu

Iida, Nagano, Chubu Region, Japan
Tenryu Onsen Iida Shinshu
Location
Iida, Nagano, Chubu Region, Japan
Water type
bicarbonate, silica
Temperature
45 °C
pH
8

Water profile

Thermicity
Sedative
45 °C
LowHigh

Relaxing — deep, immediate muscle release.

Mineralisation
Restorative
LowHigh

Loaded with major ions — the essential minerals (Ca, Mg).

Buoyancy
Standard buoyancy
LowHigh

Soft water — natural, classic buoyancy.

BicarbonatesSodiumCalcium

Tenryu Onsen draws bicarbonate mineral water from the geothermal zone beneath the Tenryu river valley in southern Nagano's Shinshu — where the great Tenryu river carves a dramatic gorge through the Akaishi Alps on its journey from the Japanese Alps to the Pacific coast, creating one of central Japan's most scenically spectacular mountain river landscapes. The spa serves the Iida area, known for its abundant apple orchards covering the Ina valley terraces and the folk performing traditions including the Ina Matsuri festivals that have defined this agricultural highland culture for generations. The combination of bicarbonate mineral bathing and the scenic grandeur of the Tenryu valley gorge — whose rapids, suspension bridges, and forested canyon walls are among the most beautiful mountain river vistas in the Japanese Alps — creates a therapeutic experience embedded in extraordinary natural scenery.

Insider tip — Tenryu Onsen rises along the Tenryu River gorge in southern Shinshu, where bicarbonate-rich waters seep from sedimentary rock at impressively high temperatures. The gorge scenery is dramatic — sheer cliffs and forested slopes reflected in the dark river — making outdoor rotenburo bathing here an immersive natural theatre. Local soba and Ina Valley apples make this a genuine culinary detour as well.
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Frequently asked questions

How hot is the water?
The water runs quite hot here, around 45 °C — a sedative water that brings immediate muscle release.
What type of water is found here?
This spot features bicarbonate & silica water.
What is the best season to visit?
The most favourable period for this spot is: Toute l'année (idéal automne-hiver).