YOU Yu land

Iizuna, Nagano, Japan

Location: Iizuna, Nagano, Japan
Water type: bicarbonate
Temperature: 40 °C
pH: 8

Water profile

Thermicity

Sedative

40 °C

LowHigh

Relaxing — deep, immediate muscle release.

Mineralisation

Restorative

LowHigh

Loaded with major ions — the essential minerals (Ca, Mg).

Buoyancy

Standard buoyancy

LowHigh

Soft water — natural, classic buoyancy.

BicarbonatesSodiumCalcium

YOU Yu land is a village-run sports and wellness facility in Takayama Village, Kamitakai County, Nagano Prefecture, combining an indoor hot spring swimming pool, a day-bathing hot spring facility, and sports infrastructure within a single complex managed as a public health promotion resource by the small rural municipality. Takayama Village in the Shinshu highland region of Nagano is known for its pristine natural environment of mountains, forests, and apple orchards, and the village-operated wellness facility provides residents and visitors with year-round access to the bicarbonate mineral waters of the local spring in a setting that reflects the Japanese rural community's investment in public health infrastructure. The bicarbonate waters of YOU Yu land are gentle and skin-softening, suitable for all ages and health conditions, making the facility a genuinely inclusive community wellness resource in this scenic mountain village of the Nagano highlands.

Insider tip — YOU Yu Land in the Iizuna highlands of northern Nagano sits in a landscape of apple orchards, ski slopes, and the sacred Mount Iizuna — one of the mountains revered in the Togakushi Shugendō tradition near Nagano city. The bicarbonate springs serve a highland recreation area where the clean mountain air, winter snow sports, and the spiritual heritage of the Togakushi region combine, within easy reach of the great Zenkoji temple that has drawn pilgrims to Nagano for fourteen centuries.

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