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Tenryūkyō Onsen

Iida, Nagano, Japan
Tenryūkyō Onsen
Location
Iida, Nagano, Japan
Water type
bicarbonate
Temperature
40 °C
pH
8

Water profile

Thermicity
Sedative
40 °C
LowHigh

Relaxing — deep, immediate muscle release.

Mineralisation
Restorative
LowHigh

Loaded with major ions — the essential minerals (Ca, Mg).

Buoyancy
Standard buoyancy
LowHigh

Soft water — natural, classic buoyancy.

BicarbonatesSodiumCalcium

Tenryūkyō Onsen is a hot spring resort in Iida City, Nagano Prefecture, alongside the dramatic Tenryu Gorge where the Tenryu River has cut through the southern Akaishi Mountains in a spectacular series of cliffs and rapids, combining the therapeutic bicarbonate and simple mineral waters of the spring with one of the most scenic river gorge settings in inland Honshu. The Tenryu River, the fifth longest river in Japan, flows from the outlet of Lake Suwa in the Nagano basin to the Pacific Ocean at Hamamatsu in Shizuoka, and the Ina Valley section of the river around Iida is celebrated for its apple orchards, traditional Iida puppet theater known as Iida Ningyo Joruri, and the raw beauty of the Tenryu Gorge that attracts river cruisers and hikers to the dramatic canyon landscape. The bicarbonate mineral character of the Tenryūkyō spring waters provides the gentle alkaline cleansing and metabolic benefits associated with this spring type, while the gorge setting creates an atmospheric backdrop for thermal bathing that makes this one of the more scenically distinctive hot spring experiences in the mountain interior of Nagano Prefecture.

Insider tip — Tenryukyo Onsen sits at the edge of the dramatic Tenryu Gorge in southern Nagano, where forested cliffs plunge toward the river below. The bicarbonate waters are gentle on skin, making them ideal for a long soak after hiking the gorge trails. Visit in autumn when the canyon walls blaze with crimson and gold foliage reflected in the baths. The ryokan baths here offer private open-air tubs perched directly above the rushing Tenryu River.
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Frequently asked questions

How hot is the water?
The water runs quite hot here, around 40 °C — a sedative water that brings immediate muscle release.
What type of water is found here?
This spot features bicarbonate water.
What is the best season to visit?
The most favourable period for this spot is: Toute l'année (idéal automne-hiver).