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Lerik Mountain Mineral Springs

Lerik, Lerik District, Azerbaijan
Lerik Mountain Mineral Springs
Location
Lerik, Lerik District, Azerbaijan
Water type
bicarbonate
Temperature
36 °C
pH
8

Water profile

Thermicity
Neutral
36 °C
LowHigh

Soothing — neither hot nor cold, perfect balance.

Mineralisation
Restorative
LowHigh

Loaded with major ions — the essential minerals (Ca, Mg).

Buoyancy
Standard buoyancy
LowHigh

Soft water — natural, classic buoyancy.

BicarbonatesSodiumCalcium

Lerik Mountain Mineral Springs emerge from the remote Talysh Mountains of southern Azerbaijan's Lankaran region, a subtropical enclave of dense temperate rainforest and ancient terraced agriculture where a remarkable concentration of centenarians has historically been documented, attracting Soviet-era scientific interest in the region's exceptional longevity. The sodium-bicarbonate mineral waters flow cool and refreshing from springs in forested mountain valleys, traditionally consumed as drinking water and used for bathing by the Talysh people, whose distinct Iranian-language culture and ancient agricultural traditions have persisted in these isolated highlands for millennia. The springs' association with the longevity of the surrounding population lends them a legendary therapeutic reputation that continues to attract visitors seeking the wellness secrets of the Talysh highlands.

Insider tip — Lerik District in the Talysh Mountains of southern Azerbaijan is famous for its exceptional longevity among the local population, a phenomenon historically linked to the clean mountain air, active lifestyle, and mineral spring water consumed daily. The springs emerge at around 36 degrees from carbonate-rich rock layers in a landscape of dense temperate forest unlike anywhere else in the South Caucasus. The Hyrcanian forests here are a UNESCO World Heritage site, making a mineral spring visit part of a broader ecological journey. Autumn foliage transforms the steep valleys into a palette of gold and amber.
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Frequently asked questions

How hot is the water?
The water is neutral here, around 36 °C — a perfect balance, neither too hot nor too cold.
What type of water is found here?
This spot features bicarbonate water.
What is the best season to visit?
The most favourable period for this spot is: Octobre-avril.