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Connemara Salt Spa

Connemara, County Galway, Ireland
Connemara Salt Spa
Location
Connemara, County Galway, Ireland
Water type
sodium chloride
Temperature
34 °C
pH
7.3

Water profile

Thermicity
Invigorating
34 °C
LowHigh

Stimulating — wakes the body and boosts circulation.

Mineralisation
Restorative
LowHigh

Loaded with major ions — the essential minerals (Ca, Mg).

Buoyancy
Effortless float
LowHigh

Dense, salty water — you float without effort.

SodiumChloruresBrome

Connemara Salt Spa is a coastal wellness centre in Clifden, the capital of Connemara in the west of Ireland, where iodine-rich Atlantic sea water and the marine air of the most dramatically wild coastline in the British Isles are used in thalassotherapy treatments drawing on the extraordinary mineral richness of the ocean that breaks directly against the Connemara quartzite and granite in one of the purest sea environments in Europe. Clifden sits at the head of a bay where Alcock and Brown crash-landed on 15 June 1919 after completing the first non-stop transatlantic flight in history, their Vickers Vimy biplane sinking nose-first into a Connemara bog that looked like a meadow from the air after sixteen hours crossing the North Atlantic from Newfoundland, a feat of navigation and endurance commemorated by a white stone aeroplane near the crash site. The Connemara landscape of bog, quartzite mountain, island-studded bay, and Atlantic light creates the most elemental natural context for marine wellness in Ireland, its granite shores battered by swells that have crossed three thousand kilometres of open ocean carrying some of the most mineral-dense seawater on Earth.

Insider tip — Connemara Salt Spa harnesses the exceptionally clean Atlantic seawater of Connemara's deeply indented coastline, where fast-flowing tidal currents keep salinity and mineral content exceptionally high. Seaweed wraps using local carrageen and bladderwrack are a specialty, drawing on a centuries-old Irish tradition of seaweed bathing. The wild bog and mountain landscape of Connemara framing every window adds a uniquely Irish sense of place to the thalasso experience.
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Frequently asked questions

How hot is the water?
The water is on the cooler side here, around 34 °C — an invigorating water that boosts circulation.
What type of water is found here?
This spot features sodium chloride water.
What is the best season to visit?
The most favourable period for this spot is: Mai-octobre.