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Parvati Valley Hot Springs Kheerganga

Kheerganga, Parvati Valley, Himachal Pradesh, India
Parvati Valley Hot Springs Kheerganga
Location
Kheerganga, Parvati Valley, Himachal Pradesh, India
Water type
sulfurous
Temperature
45 °C
pH
6.5

Water profile

Thermicity
Sedative
45 °C
LowHigh

Relaxing — deep, immediate muscle release.

Mineralisation
Bio-active
LowHigh

Rich in active gases or metals — a strong mineral character.

Buoyancy
Standard buoyancy
LowHigh

Soft water — natural, classic buoyancy.

SoufreSulfuresSulfates

Reached only after a multi-hour trek through the dense forests of the Parvati Valley in Kullu district, Himachal Pradesh, the natural hot springs of Kheerganga emerge as a genuinely remote and sacred bathing site at an altitude above 2,900 metres. The surrounding landscape is quintessentially Himalayan: towering deodar cedars, snow peaks visible on clear days, and an atmosphere of profound stillness that draws both pilgrims and trekkers in equal measure.

The water surfaces at 45 °C — warmly satisfying after the ascent, and particularly atmospheric under the vast Himalayan night sky — with a sulfurous mineral composition and a mildly acidic pH of 6.5. The site holds deep significance in Hindu and Sikh tradition, associated with the god Shiva, and bathing here is traditionally imbued with a sense of spiritual as well as physical renewal. The rough stone pools, the steam rising into cold mountain air, and the sound of the river below make Kheerganga one of the most elemental bathing experiences the Indian Himalayas have to offer.

Insider tip — Kheerganga is the reward at the end of a 12 km uphill trek through dense deodar forest and boulder-strewn Parvati Valley, sitting at 2 950 m with views of snow peaks in every direction. The naturally occurring pool of sulfurous water at 45 °C is managed by a small Shiva temple and used by sadhus, trekkers and backpackers alike. The combination of physical exertion, altitude and mineral warmth produces an unusually deep sense of relaxation. Camp overnight to experience the spring under a sky free of light pollution.
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Frequently asked questions

How hot is the water?
The water runs quite hot here, around 45 °C — a sedative water that brings immediate muscle release.
What type of water is found here?
This spot features sulfurous water.
What is the best season to visit?
The most favourable period for this spot is: Toute l'année (idéal automne-hiver).