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Panamik Hot Springs

Panamik, Nubra Valley, Ladakh, India, India
Panamik Hot Springs
Location
Panamik, Nubra Valley, Ladakh, India, India
Water type
sulfurous
Temperature
42 °C
pH
6.5

Water profile

Thermicity
Sedative
42 °C
LowHigh

Relaxing — deep, immediate muscle release.

Mineralisation
Bio-active
LowHigh

Rich in active gases or metals — a strong mineral character.

Buoyancy
Standard buoyancy
LowHigh

Soft water — natural, classic buoyancy.

SoufreSulfuresSulfates

Panamik Hot Springs are located in Panamik village in the Nubra Valley of Ladakh, the dramatic high-altitude valley north of the Khardung La pass — once claimed as the world's highest motorable road at 5,359 meters — that opens into a surprisingly lush sand-dune landscape where Bactrian (double-humped) camels still graze on the banks of the Shyok and Nubra Rivers in what was once a northern branch of the ancient Silk Road between India and Central Asia. The Nubra Valley's combination of high-altitude desert scenery, Tibetan Buddhist monasteries clinging to cliff faces, verdant riverside oases of wild roses and sea buckthorn, and the extraordinary sight of camels on sand dunes beneath Himalayan glaciers creates one of India's most surreal and memorable landscape experiences. The hot springs at Panamik, one of the most celebrated geothermal sites in Ladakh, deliver bicarbonate mineral water at temperatures of approximately 70°C, providing mineral bathing at an altitude of 3,200 meters in the heart of one of the most dramatically beautiful high mountain valleys in the entire Himalayan system.

Insider tip — Panamik marks the last village open to foreigners in the Nubra Valley before the Siachen sector, set against towering sand dunes and snow-capped Karakoram peaks. Its hot springs are a celebrated reward after the long drive over the Khardung La pass. The sulfurous waters are channeled into simple stone-and-cement baths, and the contrast of desert-cold air with the steaming mineral pools is unforgettable.
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Frequently asked questions

How hot is the water?
The water runs quite hot here, around 42 °C — a sedative water that brings immediate muscle release.
What type of water is found here?
This spot features sulfurous water.
What is the best season to visit?
The most favourable period for this spot is: Toute l'année (idéal automne-hiver).