Sarein Hot Springs
Sarein, Ardabil Province, Iran
- Location
- Sarein, Ardabil Province, Iran
- Water type
- sodium chloride
- Temperature
- 42 °C
- pH
- 7.3
Water profile
Thermicity
Sedative
LowHigh
Relaxing — deep, immediate muscle release.
Mineralisation
Restorative
LowHigh
Loaded with major ions — the essential minerals (Ca, Mg).
Buoyancy
Effortless float
LowHigh
Dense, salty water — you float without effort.
SodiumChloruresBrome
Located in Ardabil Province, north-west Iran, the Sarein Hot Springs complex offers a natural setting for relaxation and rejuvenation. This thermal spring is known for its high concentration of chloride, within a long thermal tradition. The site's rich history and cultural significance make it a unique experience for visitors. The surrounding landscape provides a serene backdrop for a peaceful retreat.
Insider tip — Sarein is Iran's most popular thermal resort, clustered in the volcanic highlands of Ardabil province near the Great Caucasus foothills, where chloride-rich hot springs at 42°C feed dozens of private and public bath complexes. The town transforms into a busy thermal city in summer as Tehranis escape the heat, and the festive, family-oriented atmosphere of the hammams is an immersive window into contemporary Iranian leisure culture. The nearby Ardabil Shrine of Sheikh Safi al-Din, a UNESCO site, is an essential complement.
Nearby
Frequently asked questions
How hot is the water?
The water runs quite hot here, around 42 °C — a sedative water that brings immediate muscle release.
What type of water is found here?
This spot features sodium chloride water.
What is the best season to visit?
The most favourable period for this spot is: Octobre-avril.