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Terme Alte

Vastogirardi, Molise, Italy
Terme Alte
Location
Vastogirardi, Molise, Italy
Water type
bicarbonate
Temperature
38 °C
pH
8

Water profile

Thermicity
Neutral
38 °C
LowHigh

Soothing — neither hot nor cold, perfect balance.

Mineralisation
Restorative
LowHigh

Loaded with major ions — the essential minerals (Ca, Mg).

Buoyancy
Standard buoyancy
LowHigh

Soft water — natural, classic buoyancy.

BicarbonatesSodiumCalcium

On the border between Abruzzo and Molise, Terme Alte sits at 1,300 metres above sea level, fed by a spring rising at roughly 1,400 metres — among the highest thermal springs in Italy. Tucked into the mountains near Vastogirardi, in a still-wild setting, the water feeding it is sulphurous, bicarbonate and fluoride-rich, with a complete absence of calcium ions, a rare composition that sets this establishment apart from lowland spas.

A facility affiliated with Italy's national health service, Terme Alte has built its reputation around respiratory-focused treatments, drawing on the altitude and the purity of the alpine air that accompanies each stay. Set among the peaks and forests of Molise, it stands as an unusual thermal destination in central Italy.

Insider tip — Terme Alte sits in the Molisan highlands near Vastogirardi, an area little-visited by tourists, making it a genuinely off-the-beaten-path thermal retreat. The bicarbonate-rich waters rising at 38°C are prized locally for their digestive and circulatory benefits. Arriving early on weekday mornings practically guarantees a private soak with panoramic views over the Apennine ridges.
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Frequently asked questions

How hot is the water?
The water is neutral here, around 38 °C — a perfect balance, neither too hot nor too cold.
What type of water is found here?
This spot features bicarbonate water.
What is the best season to visit?
The most favourable period for this spot is: Toute l'année (idéal automne-hiver).