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Terme di Niida

Corfinio, Abruzzo, Italy
Terme di Niida
Location
Corfinio, Abruzzo, Italy
Water type
bicarbonate
Temperature
38 °C
pH
8

Water profile

Thermicity
Neutral
38 °C
LowHigh

Soothing — neither hot nor cold, perfect balance.

Mineralisation
Restorative
LowHigh

Loaded with major ions — the essential minerals (Ca, Mg).

Buoyancy
Standard buoyancy
LowHigh

Soft water — natural, classic buoyancy.

BicarbonatesSodiumCalcium

Located in Canino, a small hill town in the province of Viterbo in northern Lazio, Terme di Niida emerges from the volcanic geological landscape of the Tuscan-Lazio Maremma, offering lightly mineralized oligomineral thermal waters. The spring's gentle chemical composition makes it particularly suitable for drinking and for delicate bathing experiences, appealing to visitors seeking a mild thermal setting without intensive mineral concentrations. Surrounded by Etruscan heritage sites and the unspoiled countryside of northern Lazio, this thermal facility offers a quiet retreat steeped in both geological and cultural history.

Insider tip — Set in the Peligna Valley of Abruzzo, the Terme di Niida draw their bicarbonate-rich waters from the limestone Apennine aquifer at around 38°C. The surrounding Gran Sasso massif provides a dramatic backdrop, and the town of Corfinio nearby was once the capital of the ancient Italic peoples. Morning sessions are quietest; the mountain air sharpens the restorative effect of the thermal pools.
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Frequently asked questions

How hot is the water?
The water is neutral here, around 38 °C — a perfect balance, neither too hot nor too cold.
What type of water is found here?
This spot features bicarbonate water.
What is the best season to visit?
The most favourable period for this spot is: Toute l'année (idéal automne-hiver).