Elbrus Narzan Springs

Elbrus, Kabardino-Balkaria, Russia

Location: Elbrus, Kabardino-Balkaria, Russia
Water type: bicarbonate
Temperature: 10 °C
pH: 8

Water profile

Thermicity

Invigorating

10 °C

LowHigh

Stimulating — wakes the body and boosts circulation.

Mineralisation

Restorative

LowHigh

Loaded with major ions — the essential minerals (Ca, Mg).

Buoyancy

Standard buoyancy

LowHigh

Soft water — natural, classic buoyancy.

BicarbonatesSodiumCalcium

Located in the picturesque town of Terskol, Kabardino-Balkaria, Russia, Elbrus Narzan Springs offer a unique thermal experience. The springs are characterized by their bicarbonate-rich water, a result of the region's volcanic activity. Visitors can relax and rejuvenate in this natural oasis, surrounded by the stunning Caucasus Mountains. Breathtaking views and a tranquil atmosphere await those who venture to this hidden gem.

Insider tip — The Narzan springs near Elbrus emerge cold and intensely carbonated from bicarbonate-rich aquifers at the base of Europe's highest volcano, creating a naturally sparkling mineral water so highly regarded that Napoleon reputedly sought to divert the springs to France. At 10 degrees, these are cold mineral springs rather than thermal, best experienced as drinking water at the source kiosks in Terskol and Cheget villages rather than bathing. The Elbrus base camp and ski resort infrastructure make the springs easily accessible year-round. Serious mountaineers and alpinists use the mineral water for acclimatization hydration before attempting the Elbrus summit.

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