Loaded with major ions — the essential minerals (Ca, Mg).
Buoyancy
Standard buoyancy
LowHigh
Soft water — natural, classic buoyancy.
BicarbonatesSodiumCalcium
Tyrnyauz Mineral Baths are located in Tyrnyauz, Kabardino-Balkaria, a mountain town in the Baksan River valley at 1,300 meters elevation, serving as the gateway to Europe's highest peak, Mount Elbrus, and the Elbrus National Park — a sacred landscape in both Kabardian and Balkar cultures. The oligomineral thermal waters here emerge from the geothermally active Caucasian geological system, offering therapeutic mineral bathing amid one of Russia's most spectacular high-mountain environments. These baths have long served the mountaineering and trekking community as a restorative base before and after high-altitude expeditions on the flanks of the twin-summit Elbrus volcano.
Insider tip — Tyrnyauz occupies a dramatic narrow gorge of the Baksan River at roughly 1,300 m altitude in the high Caucasus, with mineral springs that issue bicarbonate-rich water at 38°C from glacially-fractured rock. The town sits within striking distance of Mount Elbrus, Europe's highest summit, making it a logical base for combining mountain trekking with restorative thermal bathing. The altitude and pristine mountain air amplify the recuperative effect of a long soak in local banya.
