Loaded with major ions — the essential minerals (Ca, Mg).
Buoyancy
Standard buoyancy
LowHigh
Soft water — natural, classic buoyancy.
BicarbonatesSodiumCalcium
Nalchik, the capital of the Kabardino-Balkarian Republic in the North Caucasus, is nestled at the foot of the Greater Caucasus range and earned Soviet recognition as a city-resort for its exceptional natural setting and abundant mineral water wealth. The Nalchik Spa Resort draws on sodium-rich geothermal waters from the Caucasian mineral water basin, a region long celebrated alongside Kislovodsk and Pyatigorsk as Russia's premier balneological zone. The spectacular backdrop of Mount Elbrus — Europe's highest peak — and the rich Kabardian and Balkarian cultural heritage add unique allure to wellness stays in this mountainous Caucasian republic.
Insider tip — Nalchik, capital of the Kabardino-Balkaria republic in the North Caucasus, commands a striking position at the foot of the Caucasus Range with Elbrus visible on clear days from the spa terraces. The sodium-rich bicarbonate mineral waters here are part of the greater Caucasian Mineral Waters cluster stretching from Kislovodsk to Essentuki. Local tradition combines a mineral soak with a banya steam session and a cup of Narzan-type carbonated water drawn from the spring pavilions.
