ThermaeExplore the map →

Nakaoyama Onsen

Nagano, Nagano, Japan
Nakaoyama Onsen

Illustration photo — not a verified picture of this exact spot.

Location
Nagano, Nagano, Japan
Water type
calcium-rich
Temperature
40 °C
pH
7.3

Water profile

Thermicity
Sedative
40 °C
LowHigh

Relaxing — deep, immediate muscle release.

Mineralisation
Restorative
LowHigh

Loaded with major ions — the essential minerals (Ca, Mg).

Buoyancy
Standard buoyancy
LowHigh

Soft water — natural, classic buoyancy.

CalciumSulfatesMagnésium

Nakaoyama Onsen in Nagano Prefecture flows with sulfate-rich thermal waters in a prefectural mountain landscape whose geological complexity produces thermal springs of considerable mineral diversity across the many highland valleys and volcanic districts that define Nagano's extraordinary geothermal character among Japan's most thermally productive inland prefectures. The spring's sulfate mineral composition, within a long thermal tradition, has long been appreciated by the mountain communities and outdoor enthusiasts of Nagano's demanding alpine terrain, where the warmth of sulfate mineral water provides welcome relaxation and respite after the rigors of high-altitude hiking, skiing, and agricultural labor in a climate of considerable seasonal extremes. Nakaoyama Onsen's sulfate volcanic waters and its position within one of Japan's most geothermally productive mountain prefectures invite visitors to experience volcanic mineral bathing in a Nagano highland setting where the qualities of the earth's geothermal mineral gifts are appreciated as a practical as well as a pleasurable resource.

Insider tip — Nakaoyama Onsen in the Nagano highlands lies in the mountains west of Nagano city along the Saigawa river valley, in a landscape of forested hills and traditional villages near the historic Shinshu-Shinmachi region. The calcium-sulfate springs serve an area within reach of the great Zenkoji temple — one of Japan's most important Buddhist temples, whose pilgrimage has drawn the faithful to the Nagano basin for fourteen centuries — in the mountain country of central Honshu's most spiritually significant city.
Find hotels nearby →Tickets & activities →See the map & practical info →

Nearby

Frequently asked questions

How hot is the water?
The water runs quite hot here, around 40 °C — a sedative water that brings immediate muscle release.
What type of water is found here?
This spot features calcium-rich water.
What is the best season to visit?
The most favourable period for this spot is: Toute l'année.