ThermaeExplore the map →

Ueda Onsen Nagano

Ueda, Nagano, Japan
Ueda Onsen Nagano
Location
Ueda, Nagano, Japan
Water type
sodium chloride
Temperature
41 °C
pH
7.3

Water profile

Thermicity
Sedative
41 °C
LowHigh

Relaxing — deep, immediate muscle release.

Mineralisation
Restorative
LowHigh

Loaded with major ions — the essential minerals (Ca, Mg).

Buoyancy
Effortless float
LowHigh

Dense, salty water — you float without effort.

SodiumChloruresBrome

Ueda, in the center of Nagano Prefecture on the Chikuma River, is celebrated as the domain of Sanada Masayuki whose small but brilliantly defended Ueda Castle withstood two sieges by the massive Tokugawa armies — a remarkable military achievement that made the Sanada clan one of the most celebrated strategic families in Japanese history and the subject of the popular Sengoku-period NHK drama Sanada Maru. Ueda Onsen Nagano draws on chloride-rich thermal waters from the geological resources of the Ueda basin, offering restorative baths in a historically significant city whose Sanada heritage, traditional Ueda tsumugi silk weaving craft, and position at the gateway to the Bessho and Utsukushigahara highland hot spring resorts create an exceptionally rich cultural and thermal destination in central Nagano. The Ueda Castle ruins and Sanada Shrine within the castle grounds, the Bessho Onsen highland spa village accessible by the charming Ueda Electric Railway, and the Ueda City Museum of Art housing an impressive collection make Ueda one of the most culturally rewarding thermal gateway cities in the Japanese Alps.

Insider tip — Ueda, a castle town on the Sanada clan's historic domain, offers sodium-chloride onsen that warm deeply and help with circulation. The baths complement visits to the well-preserved Ueda Castle ruins just minutes away. Salt-rich waters create a warming effect that lingers long after leaving the bath, ideal for cold Nagano winters. The town also connects to scenic Bessho Onsen via a charming narrow-gauge railway.
Find hotels nearby →Tickets & activities →See the map & practical info →

Nearby

Frequently asked questions

How hot is the water?
The water runs quite hot here, around 41 °C — a sedative water that brings immediate muscle release.
What type of water is found here?
This spot features sodium chloride water.
What is the best season to visit?
The most favourable period for this spot is: Toute l'année (idéal automne-hiver).