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Terme Jemtchouzhny Adler

Adler — Sotchi, Russia
Terme Jemtchouzhny Adler
Location
Adler — Sotchi, Russia
Water type
bicarbonate
Temperature
40 °C
pH
7.2

Water profile

Thermicity
Sedative
40 °C
LowHigh

Relaxing — deep, immediate muscle release.

Mineralisation
Restorative
LowHigh

Loaded with major ions — the essential minerals (Ca, Mg).

Buoyancy
Standard buoyancy
LowHigh

Soft water — natural, classic buoyancy.

SoufreSodiumBicarbonateSiliceCalcium

Terme Jemtchouzhny Adler draws bicarbonated mineral springs in Adler, the southernmost district of Sochi in Krasnodar Krai, Russia's only subtropical coastal city, where the Black Sea's warm waters, the palm trees of the Caucasian Riviera, and the snow-capped peaks of the western Caucasus visible forty kilometres inland create a climatic combination unique in the Russian Federation. Adler was the site of the Sochi 2014 Winter Olympics, which concentrated the most expensive sporting infrastructure in Olympic history, including ski slopes, ice arenas, and the Olympic village, within a coastal subtropical resort whose banana plantations and citrus groves create a surreal adjacency to the alpine venues a cable car ride into the mountains. The mineral springs of Adler, valued for relaxation and circulatory wellbeing in the Caucasian spa tradition, flow in a resort complex on the Mzymta river delta where the subtropical climate, the mineral water culture, and the lingering Olympic infrastructure of a mega-event that transformed the entire Sochi coastline in four years combine into a peculiarly Russian form of coastal wellness tourism.

Insider tip — Sochi-Adler is the only place in Russia with a subtropical climate — an average temperature of 14°C in January. In 2014, Vladimir Putin hosted there the most expensive Winter Olympics in history.
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Frequently asked questions

How hot is the water?
The water runs quite hot here, around 40 °C — a sedative water that brings immediate muscle release.
What type of water is found here?
This spot features bicarbonate water.
What is the best season to visit?
The most favourable period for this spot is: Toute l'année.