Khorog Hot Springs

Khorog, Gorno-Badakhshan, Tajikistan

Location: Khorog, Gorno-Badakhshan, Tajikistan
Water type: bicarbonate
Temperature: 38 °C
pH: 8

Water profile

Thermicity

Neutral

38 °C

LowHigh

Soothing — neither hot nor cold, perfect balance.

Mineralisation

Restorative

LowHigh

Loaded with major ions — the essential minerals (Ca, Mg).

Buoyancy

Standard buoyancy

LowHigh

Soft water — natural, classic buoyancy.

BicarbonatesSodiumCalcium

Khorog Hot Springs rise in the capital of Gorno-Badakhshan Autonomous Oblast, the vast mountainous province that occupies the Tajik Pamirs — the so-called Roof of the World — where four of Asia's greatest mountain ranges converge in a landscape of extreme altitude, dramatic gorges, and ancient Ismaili Muslim communities who have maintained their culture and scholarship through centuries of isolation. Khorog itself hosts the world's highest botanical garden, established in 1940 at 2,320 meters elevation, and serves as a hub for the Aga Khan Development Network's extensive programs in health, education, and economic development across the Pamirs. The geothermal springs provide warmth and mineral nourishment in one of Earth's most dramatically positioned urban settlements, where the Panj River marks the Afghan border and the high mountains press close on every side.

Insider tip — Khorog sits at 2,200 metres in Tajikistan's remote Pamir highlands where the Gunt and Panj rivers converge near the Afghan border. The hot springs here issue from tectonic fractures at 38°C, carrying lightly mineralised bicarbonate water prized by locals for easing altitude fatigue. Access requires crossing jaw-dropping mountain passes on the Pamir Highway, making this one of the world's most dramatic approach routes to a thermal spring. Bring your own towel and modest swimwear, as facilities are rudimentary and shared with villagers.

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